by Angelica Lucchetti | Feb 29, 2024 | Clay and Mindfulness, Mindfulness e argilla
What is not Mindfulness To better explain what mindfulness practice is, I thought I would start by describing what mindfulness is not. Mindfulness is not about emptying your mind On the contrary, it develops the ability to understand that our thoughts are simply...
by Angelica Lucchetti | Feb 7, 2024 | Clay and Mindfulness, Mindfulness e argilla
Developing Creativity through Clay and Mindfulness What is creativity? What is creativity? … it is the ability to “see” … and to “respond.” – Erich Fromm Creativity is not a single trait but rather a combination of...
by Angelica Lucchetti | Aug 10, 2023 | Clay and Mindfulness, Mindfulness e argilla
Clay & Mindfulness, the mental benefits of working with clay Modeling clay, giving it shape, is a way to focus on something tangible. It is also about learning to make mistakes and start over. Manipulating clay offers numerous benefits for the mind, combining...
